deep breathing meaning in Hindi

Examples

1. We worked on breathing techniques and did basic meditation and deep breathing,
2. _Develop a feeling of calm, which comes from slow, regular, deep breathing.
3. Now do deep breathing, then forcefully breath out and contract the abdomen.
4. How peaceful deep breathing can help you avoid snarling at his parents.
5. For example, one may attempt deep breathing in order to reduce anger.
6. Stress-reducing activities like meditation, biofeedback and deep breathing also help some women.
7. Deep breathing as a relaxation technique can be done anytime, anywhere.
8. Slow and deep breathing and relaxation exercises helped some women, the study added.
9. Its practices consist of an amalgam of Buddhism, Taoism and deep breathing exercises.
10. Lovejoy suggests deep breathing, relaxation exercises and guided imagery to help relieve stress.